Candida Detox Diet

This is my Candida Detox Diet The diet I have been on this last few weeks during my parasite and candida detox has been mostly fruits, water and different juices. I stick to my fruit and raw diet due to healing my physical, emotional and spiritual body with Dr Morse’s detox philosophy. I have come…

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Sara’s Candida Detox

Welcome to Sara’s Candida Detox Update #1. Hey beautiful people, How have you been? Anyone been detoxing lately?   I have been on a mixed diet for a couple of months now. A lot of fruit but also cooked meals, almost every day. The cooked food diet has been plant based, with no sugar and…

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Holistic Lifestyle Assessments

Holistic Lifestyle Assessment is something we at Living with The Spirit use in order to establish your starting point in any physical, emotional or spiritual journey. They also work as part education and part priority of what needs to be addressed first. The summary of your results will give us a good idea of your…

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What is Body Awareness?

Breathing Patterns When we practice a holistic lifestyle awareness is key. We often talk talk about body awareness and what it means to be connected to yourself. In order to “connect” to yourself, it is wise to come in contact with a natural breathing pattern, our current muscular tension levels and to be in touch with…

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Sebastian’s Experience at Our Wellness Retreat

Review of Living with The Spirit “Realizing who I’m not – a journey to the heart” -Reflections at the aftermath of a beautiful trip to Chiang Mai Last year our dear friend Sebastian came to visit us for three months. He came to Chiang Mai to grow emotionally, mentally, physically and spiritually. He started his…

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