How to heal with nutrition? In this video Eva Verte sits down with Sara from Living with The Spirit and talk about how nutrition is the key for health and self-empowerment. The focus is on how to design a lifestyle that supports anyone’s journey towards wellness and self-healing.
In this interview we discuss the role of detox, the body’s natural Ph levels, the importance of an alkaline internal environment as part of any holistic health protocol. We get answers on why we want to experience detox symptoms and how they show us what is goin on underneath the surface. The role of the digestive system and how it reacts to a fruit and juice cleanse is covered in detail.
We also get to hear on the emotional side effects often experienced during detox, and how we need to be prepared for it. You will get practical tools on how to deal with the stress, fear, and overwhelm that might appear. What are Sara’s must haves and best tips for a successful detox and how do we heal our organs?
Listen in and learn to love your detox challenge! ❤️
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How To Heal With Nutrition?