Holistic Retreats in Chiang Mai - Discover our Health Center

LONG TERM LIFESTYLE CHANGE

Living with The Spirit offers a safe space for life changing transformation using holistic tools and resources. Our mission is to provide grounding practices for each individual to work through any physical, emotional or spiritual condition.

We aspire to live in our heart space while being intuitively connected to the environment through mind, body and Spirit.

We are specialized in Long Term Lifestyle Change within:

Restorative Detox
Stress & Emotional Healing
Pain & Injury

OUR TOOLS

We work with everything included in a holistic lifestyle and we use tools such as; Nutrition Habits, Grounding Techniques, Trauma Release, Chi Nei-Tsang, Detox & Fasting Protocols, Personal Training, Therapeutic Massage, Social Navigation, Meditation Practice, Reiki, TRE®, Movement Patterns, Lifestyle Coaching, Energy Work, Raw Fruit & Raw Food Protocols, Sleeping Habits and Cupping Massage Therapy.

Yes, the works!
All programs are individually created – please let us know how we can be of service to you.

THIS IS SUITABLE FOR YOU WHO ARE LOOKING TO;

Do a holistic detox, fasting protocol, raw food or raw fruit healing diet.
Prioritize and set aside time for a deeper personal lifestyle change.
Recover from stress and explore new areas of regeneration and restoration of energy levels.
Have a safe place suitable for trauma release and emotional transformation.
Need to heal long term pain or recover after an injury or surgery.
Explore happiness cultivation and life purpose.
Incorporate a new movement regime into your physical expression.
Have the tools, space and support to do a body transformation.
Improve your physical conditioning to match your sport specific skills.
Develop a deeper spiritual connection through silent practice.

Among our facilities we have a fully equipped gym, homemade food, in house masseur, treatment room, living quarters, access to sauna, and ice bath.

HOLISTIC COMMUNITY SUPPORTING DEEP WORK

We are creating a holistic community with the tools needed for a healthy and active lifestyle. We provide a safe space for your transformational journey whether it is spiritual, physical, emotional or mental. We open up our house for those who need a space to detox and transform. Come let go of whatever is not serving you anymore.

LIVE-IN RETREAT

HOLISTIC SERVICES IN CHIANG MAI AND ONLINE

HOLISTIC DETOX

Let your food be your medicine and your medicine be your food.

Empower your lifestyle and press reset with a detox that will balance and energise your body and mind. We use a combination of a raw food diet to revitalise your organs, treatments including reiki to relieve stress and hot and cold treatments to boost your immune system. Healing is a journey and along the way you will discover how to clear your mind, cleanse your body and connect your spirit.

The essence of a detox is to revitalise your body and help you rediscover your zest for life. Your healing journey will be tailored to your needs to optimise your physical health and heal your organs. We will choose the right tools to help you on your restorative journey. As well as a fresh raw and fruit diet, your program will include varying forms of fasting protocols. Feel lighter, discover new perspectives and allow your soul to thrive.

STRESS & EMOTIONS

Tailor made programs for life transformation.

Recalibrate how your body copes with change and unpredictable situations, all within a calm and peaceful environment. Through body awareness and self-observation, we’ll help you learn about your stress triggers. On your journey with us, you will discover coping mechanisms to transform how you deal with your emotions. Be free from stress and find clarity through self mastery and a holistic range of physical exercises and natural healing methods.

We tailor-make your program as every person’s needs are unique. Every area of treatment connects to help you restore your energy levels and reclaim your vitality and motivation for life. Our holistic approach and wide array of tools will support all aspects of your lifestyle and increase your over all quality of life.

PAIN & INJURY

We specialize in the kind of injuries that never fully heals.

Rebuild your confidence in your body’s abilities and unleash your potential from the inside out. We can
help you heal from physical injuries and recover from surgery through supportive and safe methods.
Overcome acute and chronic pain through a holistic blend of sports-specific training programs, therapeutic treatments and increased body awareness.

We also specialise in sports rehabilitation and athletic prehabilitation, seamlessly blending Western and
Eastern healing practices. This includes myofascial pressure points and energy lines, traditional massage
and physical exercise coaching. We have the tools, space and support to facilitate a full body
transformation.

“What you seek is seeking you“
– Rumi

We use ancient eastern philosophy for healing and strengthening the connection between mind-body-spirit. Combined with a modern sports medicine approach, nutritional health, behavioral psychology, physiology and fascia studies to create a complete holistic health program. To unlock deeper emotional and behavioral blockages we also use powerful shamanic practices.

We blend the old and new in a sustainable way to offer natural & useful tools and habits along your way in life. Working from the inside and out to give you the energy needed to make the changes you are looking to make.

DISCOVER MORE ABOUT US

LIFESTYLE CONSULTATION IN CHIANG MAI OR ONLINE

We like to start off with a consultation where we allow you to share your intentions and background to see where we can help you the most. We also get a chance to feel each other out and that we have the same outlook moving forward. Using a process of carefully selected assessments and custom made programs we create a healthier you wherever you starting point may be.

BOOK YOUR FREE CONSULTATION

AREAS

TOOLS

TOOLS

WE OFFER

Holistic Retreats in Chiang Mai - Discover our Health Center

HOLISTIC COMMUNITY SUPPORTING DEEP WORK

HOLISTIC SERVICES IN CHIANG MAI AND ONLINE

HOLISTIC DETOX

STRESS & EMOTIONS

PAIN & INJURY

LIFESTYLE CONSULTATION IN CHIANG MAI OR ONLINE

HOLISTIC LIFESTYLE BLOG

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