What is stress? – Stress is something that we hear about daily in the news, from colleagues,…
Our center in Chiang Mai, which is also our home and lifestyle, is an oasis for anyone in need of overall energy replenishment or personal development. We are specialized in Long Term Lifestyle Change within:
– Restorative Detox
– Stress & Emotional Healing
– Pain & Injury.
We work with everything included in a holistic lifestyle and we use tools such as; Nutrition Habits, Movement Patterns, Trauma Release, Chi Nei-Tsang, Detox and Fasting Protocols, Personal Training, Therapeutic Massage, Grounding Techniques, Meditation Practice, Reiki, Lifestyle Coaching, Raw Fruit & Raw Food Protocols, Sleeping Habits and Cupping Therapy. Yes, the works!
Among our facilities we have a fully equipped gym, homemade food, in house masseur, treatment room, living quarters, access to sauna, and ice bath.
This is suitable for you who are looking to;
– Do a holistic detox, fasting protocol, raw food or raw fruit healing diet.
– Prioritize and set aside time for a deeper personal lifestyle change.
– Recover from stress and explore new areas of regeneration and restoration of energy levels.
– Have a safe place suitable for trauma release and emotional transformation.
– Need to heal long term pain or recover after an injury or surgery.
– Explore happiness cultivation and life purpose.
– Incorporate a new movement regime into your physical expression.
– Have the tools, space and support to do a body transformation.
– Improve your physical conditioning to match your sport specific skills.
– Develop a deeper spiritual connection through silent practice.
We offer Live-In Retreats, One-on-One sessions and online programs.
Heart Work Pays Off! <3
//Sara & Simba