Holistic Retreats in Chiang Mai - Discover our Health Center

LONG TERM LIFESTYLE CHANGE

Living with The Spirit offers a safe space for life changing transformation using holistic tools and resources. Our mission is to provide grounding practices for each individual to work through any physical, emotional or spiritual condition.

We aspire to live in our heart space while being intuitively connected to the environment through mind, body and Spirit. We are specialized in Long Term Lifestyle Change within:

Restorative Detox
Stress & Emotional Healing
Pain & Injury.

OUR TOOLS

We work with everything included in a holistic lifestyle and we use tools such as; Nutrition Habits, Grounding Techniques, Trauma Release, Chi Nei-Tsang, Detox & Fasting Protocols, Personal Training, Therapeutic Massage, Social Navigation, Meditation Practice, Reiki, TRE®, Movement Patterns, Lifestyle Coaching, Energy Work, Raw Fruit & Raw Food Protocols, Sleeping Habits and Cupping Massage Therapy. Yes, the works!

THIS IS SUITABLE FOR YOU WHO ARE LOOKING TO;

Do a holistic detox, fasting protocol, raw food or raw fruit healing diet.
Prioritize and set aside time for a deeper personal lifestyle change.
Recover from stress and explore new areas of regeneration and restoration of energy levels.
Have a safe place suitable for trauma release and emotional transformation.
Need to heal long term pain or recover after an injury or surgery.
Explore happiness cultivation and life purpose.
Incorporate a new movement regime into your physical expression.
Have the tools, space and support to do a body transformation.
Improve your physical conditioning to match your sport specific skills.
Develop a deeper spiritual connection through silent practice.

Among our facilities we have a fully equipped gym, homemade food, in house masseur, treatment room, living quarters, access to sauna, and ice bath.

HOLISTIC COMMUNITY SUPPORTING DEEP WORK

We are creating a holistic community with the tools needed for a healthy and active lifestyle. We provide a safe space for your transformational journey whether it is spiritual, physical, emotional or mental. We open up our house for those who need a space to detox and transform. Come let go of whatever is not serving you anymore.

LIVE-IN RETREAT

HOLISTIC SERVICES IN CHIANG MAI AND ONLINE

HOLISTIC DETOX

Let your food be your medicine and your medicine be your food

Our body’s innate ability to heal is hindered by excesses. Amplified by emotional blockages, accumulations of toxins take place. Leaving our body in distress. Pushing us to cope with excess stimulations and intakes–a downward spiral.

Detox is the art of balancing these excesses. Energizing your body. And empowering it to cleanse itself. Giving rise to a revitalized inner-system independent of stress, making the body and mind less noisy. Thus exposing emotional blockages. And once released, the energy flows – putting an end to the downward spiral.

STRESS & EMOTIONS

Seeking clarity: Beyond the veil of stress & emotions

Stress – imbued in us from past traumas or driven by social pressures, is a daily reality for most of us. Stored in all layers of our being, stress can surface as emotional turmoils. Affecting not only us but all beings we are connecting with. Spiraling into unhealthy personal and professional relationships, self-judgments and harmful habits.

Through increased awareness and self-observation, we teach you to see beyond the veil of your anxieties and emotions. Shedding clarity on what is holding you back. Thus helping you release what no longer serves you. And reclaim your vitality.

PAIN & INJURY

We specialize in the kind of injuries that never fully heals.

The injuries that might be affecting your life on an everyday basis or the ones that does not ever allow you to excel in anything. The purpose is to connect to the root cause of your pain or injury in order to promote deep tissue healing and circulation.

When we injure a certain area of the body we tend not to use them like before the injury or accident and thus forsaking the natural ability to heal by decreasing the circulation to this area. We bridge western modern sport medicine with eastern philosophies and energy work to bring a unique approach on physical, energetical and mental health therapy.

“What you seek is seeking you“
– Rumi

We use ancient eastern philosophy for healing and strengthening the connection between mind-body-spirit. Combined with a modern sports medicine approach, nutritional health, behavioral psychology, physiology and fascia studies to create a complete holistic health program. To unlock deeper emotional and behavioral blockages we also use powerful shamanic practices.

We blend the old and new in a sustainable way to offer natural & useful tools and habits along your way in life. Working from the inside and out to give you the energy needed to make the changes you are looking to make.

DISCOVER MORE ABOUT US

LIFESTYLE CONSULTATION IN CHIANG MAI OR ONLINE

We like to start off with a consultation where we allow you to share your intentions and background to see where we can help you the most. We also get a chance to feel each other out and that we have the same outlook moving forward. Using a process of carefully selected assessments and custom made programs we create a healthier you wherever you starting point may be.

BOOK YOUR FREE CONSULTATION

AREAS

TOOLS

TOOLS

WE OFFER

Holistic Retreats in Chiang Mai - Discover our Health Center

HOLISTIC COMMUNITY SUPPORTING DEEP WORK

HOLISTIC SERVICES IN CHIANG MAI AND ONLINE

HOLISTIC DETOX

STRESS & EMOTIONS

PAIN & INJURY

LIFESTYLE CONSULTATION IN CHIANG MAI OR ONLINE

HOLISTIC LIFESTYLE BLOG

Two Feathers Healing Formula Detox Protocol

The Stress Solution – A Journey Within

Testimonial Tristan