I am experiencing my first 36 hours dry fast and sharing the different stages. You will see the different stages of my fast and hear me rambling about nothing haha. Very good way to observe the mind activity going down and awareness shifting.
I also bring Simba along so he can share my experience from an outside perspective. I will share braking the fast and after I broke the fast I visited the Ayurvedic clinic for a colonic cleanse 🙂