Ann’s Experience at Our Wellness Retreat
We had the pleasure of spending many months with Ann here in Chiang Mai working on her overall health in general and Personal Training in particular. Here is her testimonial of our work together.
Looking forward to have you back in November, until then we see you online every week.
Much love and thank you for your kind words.
//Sara & Simba
Review of Living with The Spirit
Ann: Sara and Simba inspires me to take good care of my body, my mind and my Spirit. I am an untrained, retired 68 year old woman who has decided to become stronger and feel better. I have been joining their group workouts, taken private personal training sessions and also massage treatments. This place has inspired and helped me to start training in a playful way. I have increased strength and mobility and I have also lost 12 kilos. Getting started was much easier than I could ever imagine, all thanks to Sara and Simba’s knowledge and desire to help others. I have learned exercises necessary to strengthen my hip and together with treatments I am now fully recover. After five months I have learned to take care of my own body and I will continue my work online to make sure I stay on point until my return next season. Thank you for helping me, always fun and rewarding.