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Living with The Spirit
Holistic Detox Center in Chiang Mai
Living with The SpiritLiving with The Spirit
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Category Archives: Lifestyle Coaching

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Maddy’s Experience at Our Wellness Retreat

Holistic Detox, Lifestyle Coaching, TestimonialsBy SaraMarch 17, 2020

Thank you Maddy for your beautiful testimonial! Maddy has stayed with us a couple of times during the past 1,5 year and has also worked with us with detox, lifestyle coaching and personal coaching. Maddy also worked a lot with Sara regarding boundaries, relationships, business strategies and time management. Maddy has over time also become…

Fay’s Experience at Our Wellness Retreat

Lifestyle Coaching, TestimonialsBy SaraMarch 17, 2020

Thank you Fay for your kind words and we where so happy have you here with us and then also spending more time with other parts of our community. We wish you all the best and happy travels! Much love! //Sara & Simba   Review of Living with The Spirit First and foremost, Thank you.…

Emotional Healing & Cord Cutting

Holistic Detox, Lifestyle Coaching, Transformation ProgramBy SaraNovember 26, 2019

Why Emotional Healing is Important   This week we start sharing parts of our own personal practice and how it relates to events that we have been through and how we navigate our way around the sometimes heavy energies that certain life events can bring us. We have decided to be more personal in how…

How to Create a Holistic & Sustainable Workplace

Lifestyle Coaching, Personal TrainingBy SaraNovember 7, 2019

What Sustainability Means   Creating a sustainable workplace. Work is usually one of the main aspects of someone’s life. It can thus have great effects on someone’s mental, physical, and spiritual health. For some, it has positive effects. But others aren’t as fortunate. And leave work with a little less of themselves… every day. But it…

Cle’s Transformation

Holistic Detox, Lifestyle CoachingBy SaraOctober 29, 2019

Review of Living with The Spirit   Cle was recommended to us through another healer in our community and worked with us for about two months at our center in Chiang Mai. We also did an online detox program with her after she left Chiang Mai with great results. We loved working with Cle, Her…

Life Perspectives

Life Perspectives

Holistic Detox, Lifestyle Coaching, Transformation ProgramBy SaraAugust 6, 2019

West, East and Shamanic Perspectives In our holistic work we often talk about different ways of viewing the world, life perspectives and how we perceive what happens along the way. Here we shortly mention three different perspectives, West, East and Shamanic. ⁠   Goals vs. Intentions The focus is to reach a fixed point in…

Holistic Lifestyle Assessments

Holistic Detox, Holistic Health Evaluation, Lifestyle Coaching, Nutrition Habits, Personal Training, Transformation ProgramBy SaraAugust 6, 2019

Holistic Lifestyle Assessment is something we at Living with The Spirit use in order to establish your starting point in any physical, emotional or spiritual journey. They also work as part education and part priority of what needs to be addressed first. The summary of your results will give us a good idea of your…

What is Body Awareness?

Holistic Detox, Lifestyle Coaching, Movement Patterns, Personal Training, Therapeutic Massage, Transformation ProgramBy SaraAugust 2, 2019

Breathing Patterns When we practice a holistic lifestyle awareness is key. We often talk talk about body awareness and what it means to be connected to yourself. In order to “connect” to yourself, it is wise to come in contact with a natural breathing pattern, our current muscular tension levels and to be in touch with…

Balance Your Holistic Lifestyle

Holistic Detox, Holistic Health Evaluation, Lifestyle Coaching, Transformation ProgramBy SaraJuly 31, 2019

We use our four pillars of health in order to gain holistic balance and to make our lifestyle changes more tangible. This is a simple and practical philosophy that gets you started right away and that will give you energy to go deeper, solve unresolved blockages and get your energy levels up.   Restoration Habits Is…

The art of awareness

The Art of Awareness

Holistic Detox, Lifestyle Coaching, Transformation ProgramBy SaraJuly 12, 2019Leave a comment

“Awareness is the greatest agent for change” – Eckhard Tolle Awareness is the term we use to describe how “connected” we are to our senses, mind, breathing, body tension, thoughts, emotions, energies, intuition etc.   It has to do with knowing and being able to stay in-tune to our internal environment and what we are…

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