Welcome to Raw Talks, the podcast that dives deep into the heart of self-healing and emotional freedom. Hosted by Sara, Simba, and Mark from Living with The Spirit, we bring you raw, personal, and empowering conversations that explore the path to true well-being.

Whether it’s through nervous system regulation, somatic release, or shadow work, we’re here to guide you toward reclaiming your birthright—freedom.

Our mission is simple: to equip you with the educational and practical tools you need to transform every aspect of your life.

Episode 1 – Welcome to The Farm!

We are happy to relaunch our Raw Talks Podcast, now with weekly episodes hosted by Sara & Simba, discussing life at the farm, the inner work, and deep diving into requested topics. Also, we will invite our fellow farm members, colleagues, and teachers. In this episode, we are talking about our journey towards living our…

Raw Talks with Sara: Acceptance

It’s time to get back here and continue sharing my perspective on life, healing, and existence. No more playing small! Today I am reflecting on the concept of accepting and sharing the latest of my healing journey.

Raw Talk with Sara & Mark: Year of the Tiger

Tune in with Sara and Mark on how to enjoy the tiger energy through the Tiger Year! Tiger Year is a time for unlimited creativity and seizing opportunities, but it is also a time for emotional outbursts. So it is best for us to remain aligned this year so that you can avoid negative social…

Raw Talks with Sara & Mark: Spiritual Sword Fighting

Mark is live pitching the idea to start a new project at the farm called Spiritual Sword Fighting. He explains the concept to Sara and why it should be a farm activity, while Sara provides feedback on how they intend to move ahead. Keep an eye out for the ideas they’re brewing and the outcome…

Raw Talks with Mark & Sara: Money Frequency

Tune in with Sara and Mark today in the discussion of money frequency and the art of abundance. What is abundance and what does it mean? How do we unlock money frequency to the unlimited abundance? We are discussing how to consciously invoke the frequency of money abundance to flow through with a good intention…

Raw Talks with Mark & Sara – Join the Juice Train 2022!

Hop on the juice train of 2022! After delighting in life’s blessings for a while, we are ready to enter into a new year and new healthy routines. In this session, we’ll go under our juice and herb protocol for the next few months. We’ll also share juicy emotional insights from our holiday adventures. Keep…

Raw Talks with Sara & Mark: Detox Holiday!

We continue to share our experiences on food relationships as we are taking a break from our detox and enjoying holiday foods. We discuss expectations, food reactions, and feelings of guilt & shame. Join us for raw and personal conversations and ask your questions live with us!

Raw Talks with Sara & Simba: Body Image

Today on Raw Talks I have Simba as my guest as we are discussing body image from a healing perspective. As we are exploring different paths in our own healing journey we both come across body image and the way we view ourselves, from a social perspective, from an ego perspective, and from a healing…