Raw Talks is where real transformation is spoken—unfiltered, embodied, and alive.

Hosted by Sara and Simba, co-founders of Living with The Spirit, this podcast is a transmission of lived experience. Together, they explore what it truly means to heal, grow, and lead from the inside out.

Each conversation weaves somatics, nervous system wisdom, energy work, personal leadership, and universal law, with the honesty of two people walking the path in real time.

✨ Expect raw reflections, deep insights, and stories that meet you where you are.
✨ Come for nervous system gold, spiritual clarity, and soul-level recalibration.
✨ Leave with resonance, direction, and the reminder that your process has power.

Whether you’re navigating a breakdown, stepping into a new season, or simply remembering who you are, Raw Talks is here to walk with you.

Raw Talks with Mark & Sara: Money Frequency

Tune in with Sara and Mark today in the discussion of money frequency and the art of abundance. What is abundance and what does it mean? How do we unlock money frequency to the unlimited abundance? We are discussing how to consciously invoke the frequency of money abundance to flow through with a good intention…

Raw Talks with Mark & Sara – Join the Juice Train 2022!

Hop on the juice train of 2022! After delighting in life’s blessings for a while, we are ready to enter into a new year and new healthy routines. In this session, we’ll go under our juice and herb protocol for the next few months. We’ll also share juicy emotional insights from our holiday adventures. Keep…

Raw Talks with Sara & Mark: Detox Holiday!

We continue to share our experiences on food relationships as we are taking a break from our detox and enjoying holiday foods. We discuss expectations, food reactions, and feelings of guilt & shame. Join us for raw and personal conversations and ask your questions live with us!

Raw Talks with Sara & Simba: Body Image

Today on Raw Talks I have Simba as my guest as we are discussing body image from a healing perspective. As we are exploring different paths in our own healing journey we both come across body image and the way we view ourselves, from a social perspective, from an ego perspective, and from a healing…

Raw Talk: Food Relationship

Today we dig deep into the topic of food relationship, as Sara shifted her eating protocol and Mark is getting ready to take a “break” from his fasting protocol. When it comes to diets, everyone’s journey is unique. We discuss our personal relationship with food and how it has related to other addictive behaviors we…

40-Day Juice Fast Recap: Living in Balance

The Recap & The Future We are getting more personal and raw than ever before. Our 40-day juice fast has come to an end, and today we share the summary of all the benefits from the fasting experience and share our future protocols for staying grounded. We also discuss how some emotional shifts occur during…