Raw Talk: Food Relationship

Today we dig deep into the topic of food relationship, as Sara shifted her eating protocol and Mark is getting ready to take a “break” from his fasting protocol. When it comes to diets, everyone’s journey is unique. We discuss our personal relationship with food and how it has related to other addictive behaviors we…

40-Day Juice Fast Recap: Living in Balance

The Recap & The Future We are getting more personal and raw than ever before. Our 40-day juice fast has come to an end, and today we share the summary of all the benefits from the fasting experience and share our future protocols for staying grounded. We also discuss how some emotional shifts occur during…