Setting an intention is like a superpower for setting a goal. Your intention matters because it provides the momentum for the direction that you choose to take. If your actions and intentions don’t align, the power of your intentional momentum won’t get you very far. If your intention and actions align, you will sail directly…
Most of us have heard about trauma in today’s society, but have you ever had a trauma that affected you? Maybe on a level that you are not yet aware of? In today’s podcast we go through how we view trauma and how we work with it.
In today’s episode, we have our friend Mireille Wagner hosting us and interviewing us about our personal transformations and journey that we have made, and that is the basis for our professional practices.
Allow TRE® (tension/trauma release exercises) to change your life and access deeper states of grounding, allowing for a deeper awareness of how to solve your life’s most significant challenges. TRE® is a highly recommended treatment for men and women suffering from fatigue, stress, trauma, stored emotions, and negative behavioral patterns. TRE® activates the body’s natural…
Idag gästas podden av Lina från Food Pharmacy där vi fokuserar på fasta och de hälsofördelar som vi ser och har erfarenhet av gällande olika typer av fasta. Vi pratar även om självläkning och hur mycket livsstilen påverkar vår hälsa och vårt välmående.
Have you ever had or realized behaviors in yourself and others that you cannot describe? Where you know the behaviors, yet they still happen over and over again. Chances are high that you have entered a part of the autonomic nervous system called dissociation, a survival state that allows your brain to defend itself from…
In today’s 15 minutes, we will cover turning procrastination into success. Procrastination usually appears as unwanted and uninvited guests when we are about to shift or challenge ourselves in a new aspect. Let’s examine why discipline or hard work isn’t the answer and why deeper underlying issues occur. Today’s topic will cover the following questions: Why…
In this episode, we share one of our main practices here at Living with The Spirit. What is TRE? Why do we love it so much? How do we use it for ourselves and our clients and how can you practice or learn TRE with us?
In today’s 15 minutes, we will do a short introduction about the healing modality known as TRE, and we will also share how TRE has benefitted us personally and professionally and how the teaching of the autonomic nervous system through the polyvagal lens has changed our way of working with people forever. Please send us…
Idag kör vi ett mer personligt avsnitt där vi delar med oss om vad som händer i våra privata liv, vår egna läkning och vad vi kan se mer av framöver.