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Today we are taking a deeper look at the myth of tiredness. This is especially interesting for you who are experiencing low energy levels or find yourself with stress or burned-out symptoms. This is most likely because your autonomic nervous system is overactivated to the point where the brain has started to “dissociate” itself from…
Idag djupdyker vi i people pleasing och vad det är som händer i kroppen när vi inte håller hälsosamma gränser och står trygga i vår sanning. People pleasing kostar ofantliga mängder energi och grundar sig i en reaktion från nervsystemet.
Today we will share the benefits and successful results that Simba had during his TRE Provider Training Program, and how it has benefitted him personally and professionally. A clear theoretical and practical approach to befriending myself, and learning why I have certain patterns and behaviors in my everyday life. The positive results and benefits of…
Kevin B. Turner, Director for FSS – Foundation of Shamanic Studies Asia is joining us today to talk about Power Soul Retrieval. Kevin is a full-time shamanic practitioner and has trained with Michael Harner and the FSS since 1997. Today’s topic is around the Shamanic Practice “Power Soul Retrieval”, the autonomic nervous system dissociation, and…
Join us for an open and honest conversation about Mark’s experience with his Mentorship Program with Sara. “Having Sara as my mentor helped me turn my life around after facing years of depression, addiction, suicidal thoughts, overall low energy, unhealthy lifestyle, and unsuccessful relationships. Sara’s approach has been helpful to me: -Having a direct and…
Today we follow up on the conversation from the last episode regarding people-pleasing, as one of the main underlying emotions that could resurface as we are setting healthy boundaries, is the emotion of anger. Joan McDonald is visiting us again and we discuss the topic of healthy anger and how we can navigate this emotion…
Idag pratar vi om att leva i sitt syfte och vem man behöver bli, för att kunna leva sitt syfte fullt ut. Vi delar som vanligt en härlig blandning av självläkning och personliga erfarenheter.
Today we invite nervous system expert Joan McDonald to demystify the concept of people-pleasing and give you an understandable explanation of what is really happening when we are people-pleasing. In a nutshell, “fawning” is the use of people-pleasing to diffuse conflict, feel more secure in relationships, and earn the approval of others. It’s a maladaptive…
This week we have a special guest, our breathwork teacher Jon Paul Crimi. Together we will deep dive into the topic of transformation, what qualities will propel you forward in your life, and the ups and downs of being a teacher. About JP: “I’m a guy who needed to make massive changes in my life…
Idag går vi på djupet med vilka attribut och egenskaper vi ser som är bidragande till att genomföra en djup personlig transformation. Vi använder Lindas otroliga resa som exempel på hur långt man kan komma på så kort tid, och vi pratar även om att farmen håller på att bli en plats för kvinnor som…