Welcome to Raw Talks, the podcast that dives deep into the heart of self-healing and emotional freedom. Hosted by Sara, Simba, and Mark from Living with The Spirit, we bring you raw, personal, and empowering conversations that explore the path to true well-being.
Whether it’s through nervous system regulation, somatic release, or shadow work, we’re here to guide you toward reclaiming your birthright—freedom.
Our mission is simple: to equip you with the educational and practical tools you need to transform every aspect of your life.
Kevin B. Turner, Director for FSS – Foundation of Shamanic Studies Asia is joining us today to talk about Power Soul Retrieval. Kevin is a full-time shamanic practitioner and has trained with Michael Harner and the FSS since 1997. Today’s topic is around the Shamanic Practice “Power Soul Retrieval”, the autonomic nervous system dissociation, and…
Join us for an open and honest conversation about Mark’s experience with his Mentorship Program with Sara. “Having Sara as my mentor helped me turn my life around after facing years of depression, addiction, suicidal thoughts, overall low energy, unhealthy lifestyle, and unsuccessful relationships. Sara’s approach has been helpful to me: -Having a direct and…
Today we follow up on the conversation from the last episode regarding people-pleasing, as one of the main underlying emotions that could resurface as we are setting healthy boundaries, is the emotion of anger. Joan McDonald is visiting us again and we discuss the topic of healthy anger and how we can navigate this emotion…
Today we invite nervous system expert Joan McDonald to demystify the concept of people-pleasing and give you an understandable explanation of what is really happening when we are people-pleasing. In a nutshell, “fawning” is the use of people-pleasing to diffuse conflict, feel more secure in relationships, and earn the approval of others. It’s a maladaptive…
This week we have a special guest, our breathwork teacher Jon Paul Crimi. Together we will deep dive into the topic of transformation, what qualities will propel you forward in your life, and the ups and downs of being a teacher. About JP: “I’m a guy who needed to make massive changes in my life…
Today Sara sits down with retreat guest Natascha Nielsen to share about her journey at the farm and what her healing experience was like. Natascha came to us looking for some clarity and healing in and around her digestion and also to look deeper at her own behaviors regarding romantic relationships. She stayed with us…
Befriending The Nervous System. This week we will be joined by our beloved TRE Teacher Trainer and friend Lori Ann-Arsenault. Lori has been living in Thailand since 2010, Lori is a Global TRE Certification Trainer, Aliveness Coach, and the Founder & CEO of Freedom Within Wellness, a leading coaching, and certification training services provider specializing…
In this week’s podcast episode, we invite Detoxification Specialist and Nutritionist Natascha Nielsen. We will be discussing food relationships, food addiction, and how deep the modern-day food connection really is.
Life Force is a concept describing the running fuel of your body and mind. It is much similar to the fuel of a vehicle, if you run out of fuel…you cannot go any further. In this podcast, we will share how we teach our clients to successfully raise their life force so they have enough…
Today we share our 5 keystones to a successful personal transformation journey. This process has worked wonders for our clients, and today we are sharing them live with you. Please visit our website for more information www.livingwiththespirit.com