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Today we will share the benefits and successful results that Simba had during his TRE Provider Training Program, and how it has benefitted him personally and professionally. A clear theoretical and practical approach to befriending myself, and learning why I have certain patterns and behaviors in my everyday life. The positive results and benefits of having a daily grounding practice and how that has improved my mental and emotional well-being. It has given me practical tools on how to release stress and tension from the body.