Spiritual Awakening

RECONNECTION TO THE HUMAN SPIRIT

ARE WE WAKING UP TO WHO WE ARE?

People around the world at this time are increasingly waking up to our true human empathic nature. The purification of our awareness is sparking new realizations of spiritual awakening, we can see it everywhere. At the same time we can see that there is much trouble in the world at the moment. This makes this point in time a real opportunity for positive change to occur on both a personal and the collective level. When the connection to our spirit comes to new life we can feel it as our hearts longing for what we truly need. For many, spiritual awakening means waking up to the fact that there is much personal work to be done. One of the most powerful things we can do is to have the simple foundations of life in order. This, perhaps more than anything, will allow for our spiritual growth to flourish.

UNEXPECTED AND POWERFUL REALIZATIONS

For each individual the journey of spiritual awakening is unique. We are not here to tell you what a true spiritual awakening is or what the reality of it is. We understand that your path is yours to walk and the experiences you have might be difficult or impossible to explain. We see this so often with clients that are walking their path of personal awakening, it can be both overwhelmingly powerful and unexpected. Instead of trying to try to decipher and analyze your life path we focus on useful practices and lifestyle choices that empower you from within.

Here at Living with The Spirit we make sure that your foundations are strong. That you are firmly grounded, have enough energy to move forward and that you have the clarity necessary to follow your right direction. If we struggle in life, and particularly when we awaken to our spiritual path, then we need to humbly look at the essential parts of life first and make sure they are in place. When we are grounded, stable, and full of energy we can begin to truly listen to our hearts and feel where, what, when and how to proceed.

A HEARTFELT COMPASS

We believe that any spiritual awakening is situated in and around the heart center. Either we awaken to the beauty of life in an unexpected and powerful way. Or we are faced with harsh realizations that show us that we haven’t been true to our spirit. No matter how our spiritual awakening comes about what we need is to learn to follow the path of our true hearts journey. Often this means to clear lots of old stuff and emotional baggage weighing us down or blocking our way ahead. This can be heavy but highly rewarding work. No doubt.

For the flowers of spirituality to grow and blossom we can utilize the potency of the negativity we are carrying inside in a constructive way. By nurturing and caring for ourselves in a loving and practical way we do what needs to be done to clear our heart from what doesn’t need to be there. This is often a simple practice, yet it can be uncomfortable. But it allows for our heart to become the directing compass beating us forward every step of the way. When we can feel and know we are on the right path then all we need to do is follow our hearts.

SUCCESS STORIES

SPIRITUAL AWAKENING

Are you looking for a safe and supportive space for personal growth? Are you feeling ungrounded, unstable, or lacking a sense of direction? Don’t hesitate to book a discovery call with us today!
We are here for you 🙂

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METHODS

All our programs are individually created and we use a variety of different tools based on your needs.

CHI NEI-TSANG

Abdominal pressure points and energy massage for aiding organ functions, blood flow, releasing energy and emotional blockages, improving gut vitality and GI functions.

TRE®

Tension & Trauma Release Exercises is a series of carefully selected exercises and used as a natural stress release in order to cope with pent up energy in our nervous system.

GROUNDING PRACTICES & BODY AWARENESS

Is about the body and present “now” time awareness. The ability to feel your skin and to be connected to your breathing patterns, your emotional responses, your thought patterns and bodily sensations.

SLEEPING HABITS

Sleeping is the cheapest and most effective aspect of a healthy mind-body-spirit connection. Learn more about how to recover your way to optimal health.

MEDITATION & MINDFULNESS

Relaxing the mind and through increased awareness and self observation we locate and address blockages and stagnation in our bodies.

MOVEMENT STRATEGIES

We will guide you to move according to your daily needs and to express yourself physically in any way that you desire.

DAILY ROUTINES

We provide you with a personal practice, meditation and self regulation tools to support your journey.

SOCIAL NAVIGATION

How we navigate in the social construct that we call everyday life and how we choose to interact with other people.

NUTRITION GUIDELINES

Every cell in your body is replenished and replaced with the nutrition we intake on a daily basis and food is a major key on our journey to health.