Raw, personal, and empowering talks on all things self-healing and emotional freedom. Sara with friends is podcasting live from The Farm, our Holistic Treatment Center in Chiang Mai, Thailand where we specialize in Stress, Trauma, and Detoxification.

Raw Talk with Sara & Mark: Year of the Tiger

Tune in with Sara and Mark on how to enjoy the tiger energy through the Tiger Year! Tiger Year is a time for unlimited creativity and seizing opportunities, but it is also a time for emotional outbursts. So it is best for us to remain aligned this year so that you can avoid negative social…

Raw Talks with Mark & Sara: Money Frequency

Tune in with Sara and Mark today in the discussion of money frequency and the art of abundance. What is abundance and what does it mean? How do we unlock money frequency to the unlimited abundance? We are discussing how to consciously invoke the frequency of money abundance to flow through with a good intention…

Raw Talks with Sara & Mark: Detox Holiday!

We continue to share our experiences on food relationships as we are taking a break from our detox and enjoying holiday foods. We discuss expectations, food reactions, and feelings of guilt & shame. Join us for raw and personal conversations and ask your questions live with us!

Raw Talks with Sara & Simba: Body Image

Today on Raw Talks I have Simba as my guest as we are discussing body image from a healing perspective. As we are exploring different paths in our own healing journey we both come across body image and the way we view ourselves, from a social perspective, from an ego perspective, and from a healing…

Raw Talk: Food Relationship

Today we dig deep into the topic of food relationship, as Sara shifted her eating protocol and Mark is getting ready to take a “break” from his fasting protocol. When it comes to diets, everyone’s journey is unique. We discuss our personal relationship with food and how it has related to other addictive behaviors we…

40-Day Juice Fast Recap: Living in Balance

The Recap & The Future We are getting more personal and raw than ever before. Our 40-day juice fast has come to an end, and today we share the summary of all the benefits from the fasting experience and share our future protocols for staying grounded. We also discuss how some emotional shifts occur during…