Raw, personal, and empowering talks on all things self-healing and emotional freedom. Sara with friends is podcasting live from The Farm, our Holistic Treatment Center in Chiang Mai, Thailand where we specialize in Stress, Trauma, and Detoxification.

Avsnitt 15 – Sommar, sommar, sommar!

Hej alla, Äntligen sommar! Idag pratar vi om rutiner och hur man håller sina rutiner under perioder dör livet inte ser ut som vanligt.  Idag pratar vi om sommaren, härliga känslor av frihet och abundance men som också kan innebära att man lätt “tappar greppet” om sin hälsa. Det är vanligt att det blir lite…

Raw Talks with Sara: Acceptance

It’s time to get back here and continue sharing my perspective on life, healing, and existence. No more playing small! Today I am reflecting on the concept of accepting and sharing the latest of my healing journey.

Raw Talk with Sara & Mark: Year of the Tiger

Tune in with Sara and Mark on how to enjoy the tiger energy through the Tiger Year! Tiger Year is a time for unlimited creativity and seizing opportunities, but it is also a time for emotional outbursts. So it is best for us to remain aligned this year so that you can avoid negative social…

Raw Talks with Mark & Sara: Money Frequency

Tune in with Sara and Mark today in the discussion of money frequency and the art of abundance. What is abundance and what does it mean? How do we unlock money frequency to the unlimited abundance? We are discussing how to consciously invoke the frequency of money abundance to flow through with a good intention…

Raw Talks with Sara & Mark: Detox Holiday!

We continue to share our experiences on food relationships as we are taking a break from our detox and enjoying holiday foods. We discuss expectations, food reactions, and feelings of guilt & shame. Join us for raw and personal conversations and ask your questions live with us!

Raw Talks with Sara & Simba: Body Image

Today on Raw Talks I have Simba as my guest as we are discussing body image from a healing perspective. As we are exploring different paths in our own healing journey we both come across body image and the way we view ourselves, from a social perspective, from an ego perspective, and from a healing…

Raw Talk: Food Relationship

Today we dig deep into the topic of food relationship, as Sara shifted her eating protocol and Mark is getting ready to take a “break” from his fasting protocol. When it comes to diets, everyone’s journey is unique. We discuss our personal relationship with food and how it has related to other addictive behaviors we…