Raw, personal, and empowering talks on all things self-healing and emotional freedom. Sara with friends is podcasting live from The Farm, our Holistic Treatment Center in Chiang Mai, Thailand where we specialize in Stress, Trauma, and Detoxification.

Ep 39 – Embracing Your Feminine Essence: The Path to Body Connection and Empowerment

Join us for a profound discussion on embracing the feminine and masculine energies within us, leading to body awareness, personal transformation, and harmonious relationships. Discover the power of leaning into your body, understanding your core essence, and navigating life’s challenges with grace. Explore the transformative journey of connecting with your body’s wisdom, unleashing your true…

Ep 38 – Mastering Inner Peace: A Journey with Simba, Sara, and Mark

Embark on a transformative journey towards mastering inner peace with Simba, Sara, and Mark as your guides. In this enlightening discussion, they explore the profound wisdom of stepping back, retreating, and repositioning amidst life’s challenges. Discover the power of self-awareness, effective communication, and the delicate balance between the masculine and feminine energies in relationships. Join…

Ep 37 – The Art of Self-Trust with Mark, Sara and Simba

Join us in this thought-provoking discussion as we delve deep into the journey of breaking free from societal illusions and embracing our authentic selves. In this enlightening conversation, Sarah, Mark, and Simba share personal experiences and profound insights on stepping into one’s own consciousness, trusting the inner path, and navigating the complexities of life with…

Ep 36 – From Zero to Millionaire in 3 Years with Elaina Ray

Join us in this captivating episode as we sit down with the remarkable Elaina Ray, a renowned spiritual mentor and successful entrepreneur. In this enlightening conversation, Elena shares her profound insights on the intersection of spirituality and business, exploring the inner work required for entrepreneurial success. Dive into the mysteries of entrepreneurship, unraveling the secrets…

Ep 33 – Revitalizing Gut Health with TCM Expert Michael Hetherington

Join us for an enlightening conversation with Traditional Chinese Medicine (TCM) expert Michael Hetherington as we delve into the secrets of revitalizing gut health. In this informative discussion, Michael explains how to activate your body’s natural healing mechanisms, shares insights on using Emotional Freedom Techniques (EFT) to alleviate digestive issues, and explores the profound connection…

Ep 31 – Unveiling the Felt Sense Polyvagal Model with Jan Winhall

Join us for a podcast episode with MSW Jan Winhall, where we explore the transformative Polyvagal Theory. Jan’s experience in social work and psychotherapy uncovered the link between self-harming behaviors, emotional escape, and potential addiction, detailed in her book “Treating Addiction with The Felt Sense Polyvagal Model.” Jan challenges the conventional narratives of shame, advocating…