TRE (Tension and Trauma Release Exercises), combined with breathwork and meditation, can help men reconnect with their true masculine essence.
Join Dr. David Berceli, the creator of Tension and Trauma Release Exercises (TRE), along with Mark and Simba from Living with the Spirit, for an inspiring conversation about reconnecting with ourselves and our bodies, especially for men.
They shared insight about the obstacles men face in seeking help and how self-care is becoming more important than ever and how embracing true masculinity and resisting societal pressures that often hold us back.
You’ll learn how breathwork and meditation can guide men back to their authentic selves. Plus, uncover our unique healing modalities at the retreat like sword fighting for focus and discipline, ice baths for building resilience, and bodywork for emotional release.
TRE® Trainer Program
If you’re ready to start your healing journey, deepen your relationship with yourself, and gain the skills to live a more grounded, clear, and purposeful life, check out our TRE provider training program.
This is ideal for:
- Bodyworkers
- Energy Healers
- Manual Therapists
- Craniosacral Therapists
- Massage Therapists
- Professional Coaches
- Mindfulness and Holistic Health Practitioners
- Yoga Teachers, Life Coaches, Meditation Teachers, and Wellness Retreat Organizers
- Counselors, Corporate Wellness Coordinators, Mental Health Counselors, and many more in the vast field of wellness and personal development.
Learn more and sign up at https://livingwiththespirit.com/tre-provider-training-program/