In this episode, we’re exploring TRE (Tension & Trauma Release Exercises) and integrative therapies with none other than Dr. David Berceli, the visionary behind TRE.
Dr. David and Simba explored the groundbreaking synergy between TRE and various modalities, like psychology and physiology, to help people grow and feel more alive and how it’s shaping the future of personal growth and consciousness expansion.
Find out how TRE can help you feel more aware of yourself and break through things holding you back.
Imagine yourself as someone who has been struggling with chronic stress and tension in your body due to past traumas. Seeking relief, you decide to try these sessions.
As you continue your practice, you gradually learn to release the stored tensions and emotions held within your body. With each session, you begin to notice subtle shifts in your body and mind, becoming more aligned to your emotions and triggers.
As the tension releases, you feel a sense of lightness and clarity wash over you, realizing that you have finally let go of a burden that has been holding you back for years.
Learn more about our upcoming TRE provider program: https://livingwiththespirit.com/tre-provider-training-program/