Welcome to Raw Talks, the podcast that dives deep into the heart of self-healing and emotional freedom. Hosted by Sara, Simba, and Mark from Living with The Spirit, we bring you raw, personal, and empowering conversations that explore the path to true well-being.
Whether it’s through nervous system regulation, somatic release, or shadow work, we’re here to guide you toward reclaiming your birthright—freedom.
Our mission is simple: to equip you with the educational and practical tools you need to transform every aspect of your life.
Join us for an inspiring interview as Sarah shares her transformative journey at the farm. Immerse yourself in her experience of deepening clarity, nurturing integrity, embracing inner peace, and attracting abundance during her 3-month retreat. Discover how our holistic approach empowered Sarah to unlock personal, emotional, and professional freedom.
Today we are joined by our guest Dr. Robert Rhoton, a well-known therapist and lecturer in the mental health field, and he currently holds the position of CEO at the Arizona Trauma Institute and President of the Trauma Institute International. With a wealth of experience, Dr. Rhoton has authored four highly acclaimed books centered around…
Are you looking for a fast way to detox your body? NADA Ear Acupuncture is a fast-proven method that starts your mind and body’s natural detox process and further aid you in any personal developmental journey.
Setting an intention is like a superpower for setting a goal. Your intention matters because it provides the momentum for the direction that you choose to take. If your actions and intentions don’t align, the power of your intentional momentum won’t get you very far. If your intention and actions align, you will sail directly…
Most of us have heard about trauma in today’s society, but have you ever had a trauma that affected you? Maybe on a level that you are not yet aware of? In today’s podcast we go through how we view trauma and how we work with it.
In today’s episode, we have our friend Mireille Wagner hosting us and interviewing us about our personal transformations and journey that we have made, and that is the basis for our professional practices.
Have you ever had or realized behaviors in yourself and others that you cannot describe? Where you know the behaviors, yet they still happen over and over again. Chances are high that you have entered a part of the autonomic nervous system called dissociation, a survival state that allows your brain to defend itself from…
In today’s 15 minutes, we will cover turning procrastination into success. Procrastination usually appears as unwanted and uninvited guests when we are about to shift or challenge ourselves in a new aspect. Let’s examine why discipline or hard work isn’t the answer and why deeper underlying issues occur. Today’s topic will cover the following questions: Why…
In this episode, we share one of our main practices here at Living with The Spirit. What is TRE? Why do we love it so much? How do we use it for ourselves and our clients and how can you practice or learn TRE with us?
In today’s 15 minutes, we will do a short introduction about the healing modality known as TRE, and we will also share how TRE has benefitted us personally and professionally and how the teaching of the autonomic nervous system through the polyvagal lens has changed our way of working with people forever. Please send us…