Welcome to Raw Talks, the podcast that dives deep into the heart of self-healing and emotional freedom. Hosted by Sara, Simba, and Mark from Living with The Spirit, we bring you raw, personal, and empowering conversations that explore the path to true well-being.

Whether it’s through nervous system regulation, somatic release, or shadow work, we’re here to guide you toward reclaiming your birthright—freedom.

Our mission is simple: to equip you with the educational and practical tools you need to transform every aspect of your life.

EP 57 – The Magic Power of the Dragon’s Tears: A Journey Towards Heart Consciousness and A Life of Freedom and Purpose with Lujan Matus

Hello friends, we at Living with The Spirit are thrilled to extend a heartfelt invitation to you. Our beloved friend and teacher, Lujan Matus, is unveiling one of his most cherished program offerings from his movement system, Lo Ban Pai, this year. We are personally attending this profoundly transformational series for the first time, and…

EP 55: Embracing Vulnerability for Transformation with Lujan Matus

Embracing Vulnerability for Transformation! Delve into the captivating interplay between devotion and personal power, where Lujan, our guest, unveils profound insights that will ignite the flames of inspiration within you. In this episode, Lujan sheds light on the misconception surrounding personal power, emphasizing that true empowerment stems from devotion. Explore the depths of understanding devotion…

EP 54: Mastering the Power of Yin and Yang for Success

Have you ever felt overwhelmed by life’s demands, wondering how this stress and fear started? Curious about how understanding the root of your stress and fear can lead to profound transformation? Dive deep with us as we journey from Yang to Yin in understanding your stress and fear in this week’s Raw Talks podcast. Join…

EP 53: Claiming Your Power Through Authentic Communication with Lujan Matus

Join us as we delve into the insights of Lujan Matus about claiming your power and its transformative potential. In this episode, Lujan clarifies misconceptions about personal power, highlighting its gentle yet impactful essence. From upholding principles to navigating challenges with integrity, Lujan shares invaluable wisdom navigating your personal power through authentic communication. Discover the…

EP 52 – Exploring Post-Traumatic Growth with Dr. David Bercelli

We’re delving deep into the rabbit hole of post-traumatic growth, exploring some rarely discussed areas that hold immense value.   Join us in this eye-opening conversation as our guest, the founder of Tension or Trauma Release Exercises (TRE), Dr. David Bercelli, sheds light on the physiological responses to trauma and the often-overlooked aspects of recovery.…

Ep 49 – Navigating the Ascension Process with Lujan Matus

Join us in this thought-provoking conversation with Lujan Matus, a renowned spiritual teacher, and the Living with the Spirit team. Delve into the profound aspects of the Ascension Process, exploring the transformative effects of true communion, the magic of embracing and being rejected, and the significance of honest communication. Lujan also shares insights on the…

Ep. 48 – Navigating Life’s Path: Goals vs Intentions

Explore the Profound Journey of Navigating Life’s Path: Goals vs Intentions! Join us in this insightful podcast episode as we unravel the layers of life’s journey and the dynamic interplay between goals and intentions. This conversation invites you to reconsider your approach to personal growth, offering valuable insights that extend beyond traditional goal-setting. Listen to…