In this episode, we are honored to have Dr. David Berceli, the pioneering founder of Tension & Trauma Release Exercises (TRE). Dive deep into the origins and evolution of TRE, a groundbreaking approach designed to help individuals release deep-seated tension and trauma. David shares his compelling journey, highlighting the moments that led him to…
In this episode, we’re exploring TRE (Tension & Trauma Release Exercises) and integrative therapies with none other than Dr. David Berceli, the visionary behind TRE. Dr. David and Simba explored the groundbreaking synergy between TRE and various modalities, like psychology and physiology, to help people grow and feel more alive and how it’s shaping…
Starting our journey with TRE (Trauma Release Exercises) has truly transformed us at Living with the Spirits. In this new episode, Simba and Mark generously shared how their roles as TRE providers have reshaped their lives, influencing not just their physical well-being but also their day-to-day choices. TRE surpasses being a mere practice; it…
Prepare to embody your feminine leadership. In the episode of Raw Talks, Sara and Monica share their personal journeys of transformation, from rediscovering their inner wisdom to harnessing the power of manifestation. We delve into the importance of holistic healing, nervous system regulation, and ancestral connections in order for us to truly thrive in personal…
What if masculinity had a hidden dimension, one where strength meets heart? The journey to authentic manhood is not about embracing stereotypes but about discovering a masculinity that values vulnerability, emotional intelligence, and integrity. It’s about finding strength in authenticity and compassion, supported by a community that values deep connection and personal growth. Highlights…
Embracing the unknown and a new beginning with Living with the Spirits! Today’s episode of Raw Talks is a bit special, we’re about to discuss something mystical – the dragon energy and the winds of change. Sharing our experiences and how we’re doing on these powerful vibes. And guess what? It’s also a pivotal year…