Now it has started, ahhhh kind of want to scream or run and hide because there are so many emotions at once and difficult to sort them. Many emotions go through my body, one side of me says one thing and the other side another: I will fail, it will end as it always did…
Mette’s Case Study – Digging Into Underlying Causes This week, Sara and Simba discuss the case of Mette, as well as the “behind the scenes” structure of the program and how to begin implementing holistic lifestyle strategies. At this early stage, Simba uses EFT on the program and believes it is very effective…
Mette’s Case Study – Introduction & Assessments An introduction to our latest project, a journey through a full lifestyle transformation of Mette, a client ready to let go of unnecessary burdens in her life. The transformation will take place online, and she will begin the Emotional Freedom Program. We also explain our initial…
Holistic Weight Loss Solution – Join Our Online Coaching Program! Our new weight loss program is designed for you who have not yet been able to reach a healthy sustainable weight. Maybe you feel like you have tried everything but still, haven’t been able to crack the code on how to make weight loss work for…
Progress & Holistic Health Assessments Today I share updates about my 1 year on raw food (predominantly fruits). I have decided to keep track and updates of my progress by using the assessments we use for our clients. When we assess we gain more detailed information that is important in designing the right lifestyle…
In this article, we will reveal the big ‘secret’ to why weight loss is so difficult! Here is a hint, it has to do with detox. Together we will take an in-depth view of this commonly overlooked factor. We will show you how the physical, mental, and spiritual areas of our being all come…
One Year Full Body Holistic Health Transformation Plan! I am on day 12 of my new plan for 2021 on finding balance in my journey towards holistic health. Harmony and enjoying the ride is the hallmark of this plan. The last few months I have focused on education and plenty of work that has been…
Happy New Year Celebration! I used to spend my celebration days getting drunk, getting drugged, eating foods that made me unhealthy, saying things I did not mean, looking for connections that did not exist, doing things I would later regret. I used to work in unhealthy environments, worrying about what other people would think of…
Join us for this wedding special where we share about getting married and our thoughts and feelings around it. The ups and the downs, as it was not all sunshine and roses and it stirred quite a lot of energy and emotions in both of us. Even though we got wed at the Swedish Embassy…
I am experiencing my first 36 hours dry fast and sharing the different stages. You will see the different stages of my fast and hear me rambling about nothing haha. Very good way to observe the mind activity going down and awareness shifting. I also bring Simba along so he can share my experience from…