We are honored to present a real-life case study with one of our clients. We welcome Mette to our online community and we will help her find her way back to life and health. You will be able to follow Mette with weekly updates in form of her own work in blog updates and also…
Mette’s Case Study – Introduction & Assessments An introduction to our latest project, a journey through a full lifestyle transformation of Mette, a client ready to let go of unnecessary burdens in her life. The transformation will take place online, and she will begin the Emotional Freedom Program. We also explain our initial…
What to do when weight loss plateaus! A Holistic Solution. What can you do when weight loss plateaus? We have good news for you. There is a lot you can do to overcome it! Today we will look at what can be done by viewing this from a holistic perspective and hopefully give you…
Holistic Weight Loss – Webinar Replay Today we invite you to this Free Webinar Replay on Holistic Solutions to Weight Loss. We discussed how we can help restore the body’s balance and its natural self-healing state. We help you identify possible underlying hidden issues that are making your weight loss unnecessarily challenging. If…
Emotional Detox Rollercoaster and how I deal with it. Today I share how I deal with negative emotions, self-talk, and changes this into a challenge I can overcome. 2021 is a year of raw food and fruit for me. This allows for me to detox old emotions that comes up to the surface. This…
What is Emotional Intelligence? A 3 Step Strategy! Today we will look at the last of the Four Pillars of Health: Emotional intelligence. We will take an in-depth look at what it is by giving you practical tools and techniques to implement in your life right away. Instead of explaining what it is theoretically,…
Dealing with Intense Emotions and Stress with Breathwork, Yin Yoga, Detox (My Hypothyroidism Journey) This is my protocol for dealing with stress and intense emotions with a holistic approach. Today I will talk about how the “tissue is the issue” and how old emotion is stored in the body. I am currently using detoxification, breathwork,…
What is stress? Stress is something that we hear about daily in the news, from colleagues, teachers, fellow students, family members, spouses, and so on. It is one of the leading factors causing health-related diseases that modern society is facing now more than ever. Stress can cause high blood pressure, metabolic syndrome, stroke, heart…