EP 71 – The Connection Between Nervous System and Business Success

Did you know that your nervous system holds the key to unlocking your full potential as an entrepreneur? Our autonomic nervous system regulates our body’s responses to stress and emotions. An imbalanced nervous system can sabotage success, while a regulated one empowers optimal performance. Nervous system mastery is the game changer. You already have everything…

EP 68 – How to Transform Freeze Response into Freedom

Feeling stuck or frozen by constant stress? The freeze response is a survival instinct stored deep in your brain, an automatic reaction to overwhelming or perceived danger. When fighting or fleeing seems impossible, the brain resorts to freezing as a last measure. In this episode, we explore the journey of coming out of the freeze…