EP 80 – The Hidden Science of Somatic Healing & TRE
Somatic Healing & TRE: The Science, Spirituality & Power of the Nervous System Have you ever wondered why somatic practices like TRE (Tension & Trauma Release Exercises), nervous system regulation, and breathwork are becoming more mainstream? The bridge between science and spirituality is growing stronger, and in this episode of Raw Talks, Simba sits down…