15 Minutes Of… Last call for TRE® Module 1 Online May 13+14

Allow TRE® (tension/trauma release exercises) to change your life and access deeper states of grounding, allowing for a deeper awareness of how to solve your life’s most significant challenges. TRE® is a highly recommended treatment for men and women suffering from fatigue, stress, trauma, stored emotions, and negative behavioral patterns. TRE® activates the body’s natural…

15 minutes of… Turning Procrastination Into Motivation And Creativity

In today’s 15 minutes, we will cover turning procrastination into success. Procrastination usually appears as unwanted and uninvited guests when we are about to shift or challenge ourselves in a new aspect. Let’s examine why discipline or hard work isn’t the answer and why deeper underlying issues occur. Today’s topic will cover the following questions: Why…

15 minutes of… TRE Module 1 – Online May 13 + 14

In today’s 15 minutes, we will do a short introduction about the healing modality known as TRE, and we will also share how TRE has benefitted us personally and professionally and how the teaching of the autonomic nervous system through the polyvagal lens has changed our way of working with people forever. Please send us…

15 minutes of… Healthy Masculine Energy

Today we will discuss as part of an ongoing conversation about masculine energy as Sara mentors Mark in his journey to strengthen his healthy masculine energy. The masculine and feminine energies are meant to be compatible and complementary to each other. Both energies can sense when the other is out of alignment when we trust…