To live a minimalist lifestyle means to have less worldly belongings to be more mobile and flexible. Having a minimalistic lifestyle does not mean that we have to be always traveling. It does, however, say that we are less attached to worldly things and strive to have fewer belongings. Buying things that we do not want makes us spend resources acquired through hard work into something that will act as a constant reminder of wasted energy. Even if we bought something that felt like a bargain, it would steal energy and resources from us that’s better used elsewhere.

The Nomadic Lifestyle is often very ungrounding and sometimes unsettling. It has a lot of benefits, like meeting new cultures and exploring our beautiful world. The downsides are not being able to create deep connections to people due to constant traveling and relocation. The amygdala part of the brain is also constantly scanning our environment for signs of danger. When we move around and sleep in different areas of the world, it is continuously active. Scanning for new sounds, valuing new smells and does not allow us to enter into the deeper stages of sleep if we are continually moving around. That is why this program will help you feel more grounded and connected to your mind-body-spirit wherever you will find yourself in the world. The program will also create a healthy and robust body foundation that you can always call home.