What is stress? – Stress is something that we hear about daily in the news, from colleagues,…
We are creating a holistic community with the tools needed for a healthy and active lifestyle. We provide a safe space for your transformational journey whether it is spiritual, physical, emotional or mental. We open up our house for those who need a space to detox and transform. Come let go of whatever is not serving you anymore.
RETREAT IN THAILAND
This option is suitable for you who are looking to;
- Do a holistic detox, fasting protocol, raw food or raw fruit healing diet.
- Prioritize and set aside time for a deeper personal lifestyle change.
- Recover from stress.
- Have a place suitable for a emotional and spiritual transformation.
- Need to recover after an injury or surgery.
- Improve your overall health with added accountability.
- Find deep rest and explore new areas of regeneration and restoration of energy levels.
- Have the tools, space and support to do a body transformation.
- Make lasting changes to your nutritional habits and choices.
- Develop a deeper spiritual connection through silent practice.
HEALTHY LIVING IN CHIANG MAI
At our center in Chiang Mai we invite you to participate in our lifestyle as a platform for your own transformation. By walking alongside us you can easily see and pick up the key elements that you need to implement in your own life. We offer you a safe space, support and the tools needed to do a transformation journey. Healthy food, exercise, meditation, holistic detox, therapeutic massage treatments together with coaching and energy work we lay the foundation of your stay with us. All programs are individually created based on your needs and the results of a Holistic Health Evaluation.
ARE YOU READY FOR YOUR PRIVATE RETREAT?
Would you like to know more about how we can set up an individual program designed for you and your needs? You can come and see us in Chiang Mai or we can set up an online session to answer all of your questions. We are happy to hear from you.
USE OUR CUSTOMIZED PACKAGES ON YOUR HOLISTIC LIFESTYLE JOURNEY
Whether you choose to work with us regarding one area or all of the above you can choose to sign up for one session or commit to longer programs. You can choose to work only with one specific part in any of our programs or incorporate several aspects to enhance your health. One session lasts about 60-70 minutes, at the end of each session you will get some advices and/or a email summary sent to you depending on your needs. We offer single sessions or packages of sessions, you can choose from 1, 6, 12 and 20 sessions. We also have a monthly membership option where you create your own membership program based on your needs and your budget. We also have a monthly membership option where you create your own membership program based on your needs and your budget.
One single session is 50 USD or 1500 THB.
- Our ‘Welcome package’ includes 6 sessions and is optimal for you who are looking to get started within the holistic way of life or if you have limited amount of time to work with us. This package usually lasts about 1-2 months with 1-2 sessions per week and serves as a good base for your future practice.
In our Welcome Package we include :
- 6 sessions of your choice.
- 1 initial assessment for the best suitable starting point of our work together.
- 1 Customized Holistic Practice Plan.
Deep Dive Package
- Our Deep Dive package includes 12 sessions and is suitable for you who are looking go deeper on your health journey. This package usually lasts about 3 months with 1-2 sessions per week. This more comprehensive package allows us to not only find a good base for you but also to look deeper into your situation and current lifestyle.
In our Deep Dive Package we include:
- 12 sessions of your choice.
- 2 assessments for the best suitable for our work together.
- 1 Customized Holistic Practice Plan.
- 1 Assessment Follow Up.
- Our Lifestyle Package includes 20 sessions and is suitable for you who wish to work with your holistic health on a long term basis. This package usually lasts 3-6 months with 1-2 sessions per week. With this package we are able to make big changes as we have time to look at any part of your current lifestyle or go deep into your current sistuation.
In our Lifestyle Package we include:
- 20 sessions of your choice.
- Our full Holistic Health Evaluation.
- 2 Customized Holistic Practice Plans.
- 2 Assessment Follow Ups.