What Are The Benefits of Chi Nei Tsang? Chi Nei-Tsang is a Taoist stomach massage that works on many levels in our bodies. Taoism is a Chinese philosophy that combines astrology, physiology, anatomy, spiritual perspectives on life and how it all connects together to generate our chi or life-force in life. Chi Nei-Tsang addresses muscular tensions…
What are Movement Patterns Movement Patterns is a way of getting fluids, energy, lymph and blood flowing through our bodily systems. The basic fundamentals is ensuring that you have enough neuromuscular control to protect your joints in all planes of motion and to move sufficiently enough so that your body does not stiffen up…
Breathing Patterns When we practice a holistic lifestyle awareness is key. We often talk talk about body awareness and what it means to be connected to yourself. In order to “connect” to yourself, it is wise to come in contact with a natural breathing pattern, our current muscular tension levels and to be in touch with…
Review of Living with The Spirit “Realizing who I’m not – a journey to the heart” -Reflections at the aftermath of a beautiful trip to Chiang Mai Last year our dear friend Sebastian came to visit us for three months. He came to Chiang Mai to grow emotionally, mentally, physically and spiritually. He started his…
Review of Living with The Spirit This is a testimonial from our dear Hanna who stayed with us for two weeks while recovering from a broken collar bone. Thank you for your kind words Hanna, we really enjoy having you around. Much love to you Hanna! Hannas story: I started to work with Sara and…
Therapeutic Treatment is when we use all our available tools to aid the clients individual needs. In this treatment we mix all of the precious mentioned treatment forms to bring a holistic and comprehensive session, restoring your body back to its natural state of health. The philosophy of therapeutic treatment bridges western modern sport medicine…