What is a Holistic Detox? Holistic Detox is not only about the benefits of a fasting protocol it is also about cleansing the body-mind-soul, having a strong functional body, an empty mind and a loving heart. We believe in working in a holistic approach because all aspects is of absolute importance for transforming your spiritual,…
Detox Process For anyone struggling with retoxification and what we can learn from the detox process from a holistic point of view. Detoxification is quickly becoming a household term in circles and communities related to health, lifestyle, and spirituality. Almost everyone has tried or at least know someone who has tried some form of…
What Is Energy Work? As more and more of us are opening up to the subtle aspects of energy work it is a good idea have a solid understanding of how we can construct a stable foundation. “Energy work” is a wide term to say the least as it includes so many different areas where,…
Therapeutic Treatment is when we use all our available tools to aid the clients individual needs. In this treatment we mix all of the precious mentioned treatment forms to bring a holistic and comprehensive session, restoring your body back to its natural state of health. The philosophy of therapeutic treatment bridges western modern sport medicine…
The shorter you sleep the shorter is your life
The link between lack of sleep and cancer is strong and insufficient sleep is linked to cancer of the bowel, cancer in prostate and cancer in the breasts.
How To Do a Healthy Detox The idea of a detox is to restore your health on a deeper level so your body and spirit is aligned and not being drained by anything that doesn’t serve you. Common issues that can get well addressed by detoxing ranges from food cravings, mood swings, low energy levels…