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Trauma release is something that occurs when we shift the energy stored in behavioral patterns and repetitive cycles. It can be as simple as acknowledging our own emotional response towards a certain situation and how it can not be appropriate to have such a strong emotional reaction, that insight is then used as a mirror to see where the actual need or reason for the reaction comes from.
TREAT THE ROOT CAUSE
There is often a lot of shame, blame, guilt and negative opinions regarding our habits in and around our trauma. We provide a safe space without judgement where we address the root cause of the trauma. If we are able to capture the early physical signs of this oncoming behavior we can actually choose to act differently and thus change the pattern which can begin to release the energy stored in this behavior.
SAFE SPACE FOR TRAUMA HEALING
Releasing trauma can take time and often we need support in order to feel safe enough to recognize the circumstances and to gather the strength needed to make a change. We mix tools such as TRE, Chi Nei-Tsang, Detox, Therapeutic Treatments, Meditation and Reiki for the physical grounding and tension release. We use Holistic Lifestyle Coaching and Social Navigation to tie it all together and learn useful tools in order to move forward in life. All programs are individually created based on personal needs.
I just completed 2 months of working remotely with Sara and Simba. I am a completely different person than when I began! I was suffering from extreme fatigue and chronic, debilitating pain. Within **2** weeks of the nutrition + detox program Sara put me on (high percentage raw food, mostly fruit + Dr. Morse tinctures),…
Thank you Sara for facilitating a warm and safe space. It allowed me to embrace my fears and difficult emotions while surrendering into the process. Our breathwork sessions helped me to open up to new insights and shine new light on old beliefs. Thank you! Blessings!
I am extremely grateful to both Simba and Sarah for providing me with a safe and healthy space to work through some my personal troubles. I had been experiencing severe insomnia for around 6 months and signing up to their unique combination of spiritual healing and physiotherapy sessions was the best decision I made. Sarah…
LOOKING TO HEAL THE ROOT CAUSE?
Set up a consultation to find out how we can help you find the root cause of your trauma or emotional blockage. During the consultation we get to know each other better and together we create a suitable plan based on your individual needs.