Feeling stuck or frozen by constant stress?
The freeze response is a survival instinct stored deep in your brain, an automatic reaction to overwhelming or perceived danger. When fighting or fleeing seems impossible, the brain resorts to freezing as a last measure.
In this episode, we explore the journey of coming out of the freeze zone, discussing how constant stress and trauma trap us in this state.
Learn how simple practices like TRE (Trauma Releasing Exercises) can help us release that tension and feel more at peace.
Healing is a layered process, and we’re here to walk it with you.
TRE® Provider Training Program
This is a transformative journey that goes beyond traditional practices, connecting the scientific understanding of our nervous system with deep, personal exploration. This unique opportunity invites you to not just live but thrive from a profound place of inner peace and self-awareness.
This is ideal for:
- Bodyworkers- Energy Healers
- Manual Therapists
- Craniosacral Therapists
- Massage Therapists
- Professional Coaches
- Mindfulness and Holistic Health Practitioners
- Yoga Teachers, Life Coaches, Meditation Teachers, and Wellness Retreat Organizers
- Counselors, Corporate Wellness Coordinators, Mental Health Counselors, and many more in the vast field of wellness and personal development.
If you’re ready to upgrade your personal and professional life to explore new dimensions of thinking, feeling, and being – this program is your gateway.
Join our upcoming program in October 2024, learn more here: https://livingwiththespirit.com/tre-provider-training-program/
Living with The Spirit Transformational Retreat
Join our last of year of in-person retreat in Northern Thailand. This holistic retreat will help you grow, heal, and connect.
Last year of retreat availability:
- July 7-28: 2 spots remaining
- August 4-24: 3 spots remaining
- September 8-28: 4 spots available
- October 13 – November 3: 1 spot remaining
The impact you want to make in this world starts with your own emotional, physical, and spiritual healing. Living with The Spirit provides deep transformational experiences for conscious leaders like you, who are called to important work for humanity. If you have been feeling the call, we encourage to trust those intuitive nudges, and come back home to yourself.
Learn more here: https://livingwiththespirit.com/retreat/