Living with The Spirit

Working with us always starts with your initial free consultation. This is where you get a chance to ask any questions you may have about if we are the right retreat center for you. It also gives us the chance to get to know you better and the current state of your holistic health. Here we learn what you are hoping to get out of your stay with us. We focus on a small amount of clients to guarantee the highest possible quality. The free consultation is our first chance to feel if we are a good fit for each other.

If we all feel that this is a good fit and that we believe in the path forward together we then go ahead and make the practical arrangements necessary for your stay. You choose the accommodation option in our retreat center most suitable for you and decide on an arrival date. We greet you on your arrival or arrange for pick up where you stay or at the airport if you are arriving from out of town. We make sure that you get up to speed on all the amenities and options you have available to you during your stay. We make sure you feel welcome and at home.

If we decide to work together this is where it all begins, the groundwork. Before starting your healing process we sit down and do an extensive holistic health assessment. This ensures that we have all the information we need to create the most fitting and supporting program for you. We select the area of your health that we feel needs the most attention in order to strengthen your self-healing and recovery. We then present to you in a manner that makes it easy for you to understand and see the general overview of the proposed healing process. 

***New 2020 – You can also complete the majority of the health assessment online before your arrival at the retreat center. ***

This step is so common it has become its own natural step, to settle into your new environment. First and foremost you most likely need to decompress and rest during your first time here. Rest and recovery is a skill, a skill that we rarely get to practice without being interrupted. Here you will have both the time, the space, and the ample opportunity to sleep and rest as much as you like and learn deep relaxation. Guilt free! Perhaps try out one of our many hammocks? This is a part of the holistic transformation journey that we are fully aware of that many struggle with, to unwind. So we emphasize and give you the supportive tools to reach a state of mindfulness and quiet inner peace.

During the health assessment process we will also decide upon the many different therapeutic treatment tools we have available for your transformation. We have a daily schedule to stimulate and cultivate the maximum holistic transformation and recovery possible. We typically have between 1-3 treatments, workouts or guidance sessions per day depending on your circumstances. This is easily scalable to your energy levels and recovery progress.

As we begin the work of reaching your desired holistic goals together we make sure to keep a close eye on any unforeseen developments. There will always be ‘bumps in the road’ and challenges in any holistic strengthening or recovery program, and we are ready for them. With our wide array of tools and an extensive network of specialists available to us we can provide highly adaptive and flexible treatment programs.

As most of our clients are also seeking a transformation on the mental and spiritual level we are not afraid to present you with alternative healing methods. We are not strangers to energy work and energy healing though we mainly focus and specialize on holistic health and the above mentioned areas. If you have preferences in any particular alternative healing methods please feel free to mention this to us during your initial free consultation.

This includes but is not limited to Reiki Sessions, Sound Gong Healing, or something as simple as a meditative Zen Organic Tea ceremony.

Before your departure we have a finishing session where we summarise and provide you with the results of the changes between your initial assessments and the progress of your holistic transformation. This is where we also lay out a plan and the practical tools to focus on for the future and how to deepen your practice once you are back home. We will also guide you in how to holistically integrate newly found areas of practice and deeper insights into your everyday life.

If you would like to continue working with us once you have returned home you can easily do so through online sessions. This is a great way to make sure you have weekly support from us and to receive some support to adjust and integrate your new holistic lifestyle at home. These sessions are optional and available on request.