![Raw Talks with Sara & Friends Raw Talks with Sara & Friends](https://livingwiththespirit.com/wp-content/uploads/2023/04/PODCAST-THUMBNAILS-12-150x150.jpg)
/
RSS Feed
Today Sara & Simba will have Julian as a guest, Julian has been working with Simba doing TRE and today he is sharing the benefits that he has noticed with having a regular TRE Practice in his life. As you ground and reconnect your autonomic nervous system, your body will start its self-healing mechanisms, you will feel more connected to yourself, your ability to manage and navigate stress will improve,