Sara’s Vlog Episode 5 – Stress As A Detox Symptom In this episode I share about my visit to my Chi New Tsang teacher for a deep stomach massage, unblocking even more energy stored in the tissues. After my deep sessions during the past couple of days I am starting to experience both emotional, physical…
The theme for this week has been removing energy blockages. I had the luxury to let go of two major energy blockages, one from lower back and one from my spine, solar plexus and stomach. Emotions that was blocked was fear and stress and these two events had a big impact on my over all…
In this episode I share about experiencing resistance, I observe programing in myself as I am editing the previous vlog episodes. How I discover fear in my lower back and how I work through it with Yin Yoga. I have started intermittent dry fasting and having deep emotional releases straight away. Experiencing old stress…
How I let go of sadness and used detox, breath work and meditation. Welcome to the second episode of my transformation vlog. Today I share about my thoughts about this decision, timeline of my transformation, current detox and how I managed to let go of sadness, stagnant energy and heavy emotions. Join me on my…
Hello and welcome to Sara’s Vlog! I have decided to start a full body transformation and to share the process in a vlog format. I invite you to a intimate journey of deep transformation sharing my personal work to become my true self. Sharing challenges, development and stepping out of my comfort zone. …
Review of Living with The Spirit This beautiful testimonial is from Tristan who is currently working with us about two times per week for private sessions. He is on a restorative holistic detox diet and his sessions are a mix between coaching, grounding, emotional regulation, treatments and TRE. Thank you Tristan for these beautiful…
Why Emotional Healing is Important This week we start sharing parts of our own personal practice and how it relates to events that we have been through and how we navigate our way around the sometimes heavy energies that certain life events can bring us. We have decided to be more personal in how…
Review of Living with The Spirit Steve spent 7,5 months living with us doing a holistic detox with emotional, physical and spiritual work. The transformation he has done during this time is amazing.Thank you Steve for your trust and good luck with the next step in your journey. Much love! //Sara & Simba Steves…
Dr. Morse Protocol: How To Do a Kidney Detox As we are digging deeper to our own detox and also started to study with Dr Morse to become Detoxification Specialists, we are learning more and more about the process. This is a little bit about our current kidney detox protocol. We Are…
What Are The Benefits of Chi Nei Tsang? Chi Nei-Tsang is a Taoist stomach massage that works on many levels in our bodies. Taoism is a Chinese philosophy that combines astrology, physiology, anatomy, spiritual perspectives on life and how it all connects together to generate our chi or life-force in life. Chi Nei-Tsang addresses muscular tensions…